I was deeply honored and grateful to be invited back to Sophia Thome’s Empowerment Podcast (rebranded from Aufhören der Podcast) in May 2021. Back in June 2019, we spoke of Reiki…
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Back in March, I had the great pleasure of sitting down over Zoom with the lovely Peta, founder of Grow Girl Grow. It’s an inclusive space powered by the community for the community for womxn…
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On 31st December 2020, I embarked on a 14-Day Solitary Darkroom Fasting Retreat Journey, also known as Dark Therapy, or “Yangtik” (Tibetan), “the final phase to conclude the monks’ training in some Buddhist training centers” (P. 7). “In Tibet, it is said that the clarity of consciousness is enhanced seven-fold in the dark” (P. 8)…
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